Shirodhara is said to have relaxing, soothing, and calming effects on the body and mind. Research also suggests that shirodhara may help: improve sleep quality. manage insomnia.

irodhara is the process in which medicated oil, milk, buttermilk is poured in a continuous stream on the forehead in a specific manner.

Therapeutic Effects:

  • Ultimate mental and emotional relaxation therapy
  • Highly effective for reducing stress and nervous tension
  • Enhances positivity and improves self esteem
  • Enhances the flow of nutrients to the body and brain
  • Stabilizes the nervous system
  • Treats nervous diseases like facial palsy, stroke etc
  • Relieves insomnia
  • Improves effective brain function concentration and memory
  • Helps in reducing frequent mood swings
  • Increases blood circulation and oxygen transport within the body
  • Nourishes scalp and hair and prevents hair loss